August Summer Upgrades

July Summer Upgrades

June Summer Upgrades

JE National Championships 2024

Pre-Nationals Skills and Sequence Work

Region 1 Championships 2024

NorCal State Championships 2024

Six-skill Routines from the Region 1 Elite Team Cup Qualifiers

Front layout + double pike (mats in pit)

Upgraded floor sequence (mats in pit)

Floor sequence

Floor sequence (mats in pit)

Double front + rudy sequence

D stockli flop + D russian flop + C magyar

Sivado + Magyar

Whip + Back 5/2 + Front Tuck

Layed out half in half out

Whip + back 3/2 + front layout

Back double pike (mats in pit)

Layed out double double (mats in pit)

Layed out double double (pit)

Whip + Back 5/2

Kovacs attempt

Back triple full (pit)

Back double pike (pit)

Back double pike on floor (pit)

Basics Sequence

Pike Tkatchev + Straddle Tkatchev

Diamidov (with bar pads)

Whip + Back 5/2 (mats in pit)