The Cheer PT Move Better
138 subscribers
9:23
How Communication And Community Help Cheerleaders
The Cheer PT Move Better
4 views • 1 day ago
53:23
How To Progress Your Tumbling With Less Injuries
The Cheer PT Move Better
7 views • 1 day ago
10:13
Cheerleading Requires Ongoing Learning If You Want To Continue To Improve Your Skills
The Cheer PT Move Better
23 views • 1 day ago
1:42
The journey to a cheer competition is more important than the competition
The Cheer PT Move Better
6 views • 2 days ago
3:33
Cheer Coaches Who React in Anger Will Not Get Rewarded With Good Behavior
The Cheer PT Move Better
8 views • 3 days ago
4:53
In Cheerleading and Proverbs, If You Don’t Do The Work, You Won’t See The Results
The Cheer PT Move Better
11 views • 3 days ago
8:13
Build Cheer Skills Slowly And Go Far
The Cheer PT Move Better
23 views • 5 days ago
4:44
Cheer Your Cheerleaders On and The Reward will Come
The Cheer PT Move Better
70 views • 6 days ago
3:14
When You Are Gracious In Cheerleading You Will Go Far
The Cheer PT Move Better
75 views • 7 days ago
6:21
Why cheerleaders need to do the work if they want to see the reward
The Cheer PT Move Better
28 views • 8 days ago
6:05
Are you a cheerleader who is open to learning?
The Cheer PT Move Better
13 views • 10 days ago
6:40
Embrace Wisdom: Learning to Move with Positivity in Cheerleading..Inspired by Proverbs 8
The Cheer PT Move Better
19 views • 10 days ago
7:44
Cheerleading & Choices: Navigating Impulsivity and Temptation with Wisdom from Proverbs 7
The Cheer PT Move Better
17 views • 11 days ago
0:24
High plank
The Cheer PT Move Better
38 views • 1 month ago
0:14
Suitcase Carry
The Cheer PT Move Better
27 views • 1 month ago
1:31
Exercise for Hip and Core
The Cheer PT Move Better
1K views • 1 month ago
1:01
Warm up your hips and core
The Cheer PT Move Better
1.1K views • 1 month ago
2:35
1/2 kneel ankle mobility
The Cheer PT Move Better
82 views • 1 month ago
2:37
Hip Strength and Stability For Cheer
The Cheer PT Move Better
305 views • 1 month ago
1:23
Improve Single Leg Stunts In Cheer
The Cheer PT Move Better
505 views • 1 month ago
1:39
Improve Leg Flexibility And Core Stability For Cheer
The Cheer PT Move Better
154 views • 1 month ago
2:19
Hip And Calf Flexibility With Core Stability
The Cheer PT Move Better
140 views • 1 month ago
3:42
Core Stability For Cheerleading
The Cheer PT Move Better
432 views • 1 month ago
1:45
Core, Hip and Shoulder Strength For Cheerleaders
The Cheer PT Move Better
310 views • 1 month ago
1:18
Neck Rotation With upper Body Stability
The Cheer PT Move Better
49 views • 1 month ago
1:03
Thoracic Rotation With Reach
The Cheer PT Move Better
186 views • 1 month ago
1:41
Rotational Core Stability
The Cheer PT Move Better
3.6K views • 1 month ago
0:52
Stretch Your Hips And Core
The Cheer PT Move Better
401 views • 1 month ago
1:24
Posterior Core With Hip Extension
The Cheer PT Move Better
212 views • 1 month ago
1:47
Hamstring Stretch
The Cheer PT Move Better
344 views • 1 month ago
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