Gold and Silver Fitness
1.42K subscribers
4:01
Amazing Breast Cancer Survivor is a Gold & Silver Fitness Student!!! #breastcancersurvivor
Gold and Silver Fitness
12 views • 2 hours ago
36:07
Dynamic Core Blast! Exercises to burn belly fat with Gold & Silver Fitness!
Gold and Silver Fitness
55 views • 2 days ago
4:19
Our performance at the 2024 Miramar Senior Walk
Gold and Silver Fitness
113 views • 8 months ago
2:34
Behind the scenes rehearsals with Gold & Silver Fitness
Gold and Silver Fitness
560 views • 8 months ago
7:38
Pressing Fitness Ball 2 of 5
Gold and Silver Fitness
45 views • 1 year ago
9:48
Final exercise with Fitness Ball 5 of 5
Gold and Silver Fitness
31 views • 1 year ago
5:18
Fitness Ball Exercise 1 of 5
Gold and Silver Fitness
16 views • 1 year ago
6:29
Body stretch with Fitness ball 4 of 5
Gold and Silver Fitness
75 views • 1 year ago
6:15
Leg Exercise with Fitness Ball 3 of 5/ Gold & Silver Fitness
Gold and Silver Fitness
42 views • 1 year ago
38:58
Full Body Workout! No Equipment Needed with Gold & Silver Fitness
Gold and Silver Fitness
78 views • 1 year ago
38:21
Shoulder & Bicep Workout for Seniors and Newbies
Gold and Silver Fitness
32 views • 1 year ago
37:09
Chair Exercises for Seniors & Newbies #chairexercise
Gold and Silver Fitness
66 views • 1 year ago
1:24
Cool Down with us @The S.H.E.E. Expo (Support Healthy Eating & Exercise)
Gold and Silver Fitness
137 views • 1 year ago
30:29
Chair and Wall Workouts for Seniors & Newbies #55 with Gold & Silver Fitness
Gold and Silver Fitness
51 views • 1 year ago
4:05
Tina Turner tribute by Senior dancers
Gold and Silver Fitness
7.9K views • 1 year ago
1:33
What competition? She came. She slayed. Game over. GN.
Gold and Silver Fitness
66 views • 1 year ago
0:38
Amazing Silver Sneakers Seniors jamming to Love Train by the Ojays!@goldandsilverfitness is #1
Gold and Silver Fitness
160 views • 2 years ago
0:38
Gold & Silver Fitness Seniors doing the Jerusalema Line Dance! @goldandsilverfitness is #1
Gold and Silver Fitness
1K views • 2 years ago
1:30
Awesome Silver Sneakers Seniors get down to “Ain’t No Stopping Us!”@goldandsilverfitness is #1
Gold and Silver Fitness
174 views • 2 years ago
40:14
GoldandSilverFitness Welcome #ActiveAging
Gold and Silver Fitness
187 views • 2 years ago
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