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How to Hula Hoop on your Ankles

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How to Hula Hoop On Your Knees

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How to Spiral the Hoop Up & Down Your Body

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Core Challenge Crown & Nose

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How to Pull Your Arms In & Out of the Hoop

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How to Chest & Shoulder Hoop - On-Body Core Challenge

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How to Neck Hoop - On-Body Challenge

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How to Make A Hula Hoop

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Waist Hooping Explained - How to Finally Master On-Body Hooping!

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Happy World Hoop Day!!!

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How to Pick Your First Hula Hoop - All About Hoop Size

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3 Simple Secrets to Master On-Body Core Hoop Dance Technique

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Nooping - Are you breaking one of these 3 major nose hooping rules?

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3 Things Technique - How Much Is Too Much? A Surprising Method for Planning Classes & Workshops

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Royal Walk - Easy Beginner Hoop Dance Trick

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The No Wrong Way Feedback Loop (A Radical Re-frame to Build Trust & Rapport with Students)

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Revolving Door Step Through

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Peaking and Pacing (A Painless Approach to Classroom Control)

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Continuous Step Through (with 360 degree variation!)

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5 Step Strategy to S.P.E.N.D. Teaching Time Wisely

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Easy Beginner Step Through Hoop Dance Tutorial

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1 Minor Mindset Shift (The Blindfold Technique That Will Change The Entire Way You Teach!)

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How to Vortex Beginner Hula Hoop Trick

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10 Ways to Say Left & Right (without saying left or right!)

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Lever Wedgie Hoop Dance Combo - No Hands Pickup

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5 Quick Coaching Techniques for Motivating Your Students

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Catch & Flip

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