20 dips 20 pushups down by 5 to 5 dips and 10 pushups 20 pull ups

15 pull ups 30 straight bar dips 15 pull ups

30 pull ups after a 30 second iso hold

50 pull ups and 100 pushups in 5 minutes

30 pull ups and 30 pushups

20 pull ups and 40 pushups x5 10 minute drill attempt at Limitless@cali_jack @Stylez2

10 minute drill at Limitless NYC with @Stylez2 | 40 pull ups 80 pushups down by 10 down to 10&20

40 pull ups and 40 pushups 40/40 club set

30 pull ups 3 muscle ups 10 pull ups

Empire Silver Requirements | 30 pull ups 50 push ups 5 muscle ups 50 squats 50 dips 5 muscle ups

Sergio Di Pasquale VS Cuzzo The God at Bar Brawl 14 | Calisthenics battle

Bar Brawl 14 Highlights Cuzzo vs Serg

Young kid asks for 40 pull ups 😂 Ask and you shall receive

20 pull ups 5 muscle ups 20 straight bar dips 10 pull ups

300 Pull ups | 1 set of 50 pull ups | 2 sets of 40 pull ups | 3 sets of 30 pull ups | 4 sets of 20

170 reps in under 6 minutes | pull ups/muscle up/dips/squats/push ups

30 pull ups | 5 muscle ups | 30 straight bar dips

20 pull ups | 10 second iso holds x3 |40 push ups x5

I competed at the first USA STREETLIFTING meet | Max Reps and 1RM Lightweight division champion

40 pull ups unbroken at the grand opening of the Limitless Gym in nyc

50-1-50

20 pull ups and 40 push ups twice

50 pull ups and 100 push ups in 3:53

Weighted and Bodyweight Calisthenics

20 pullups with 45lbs + 5 muscle ups |15 pull ups 4 muscle ups |10-3 |5-2 |30pullups bw

1000 Dips for healing | 10 dips emom for 100 minutes

500 pull ups in 50 minutes | 10 pull ups emom for 50 minutes

40 pull ups a different way | 30 pull ups 2 muscle ups 10 pull ups

A G.O.D SET 30-1-60-10 | 100 reps unbroken

30 pull ups 5 muscle ups 30 straight bar dips