Thanks for watching , love you

Beyondblue - 1300 22 4636
Lifeline - 13 11 14
Headspace - 1800 650 890
Mensline - 1300 78 99 78
Gay and Lesbian Switchboard - 1800 184 527
Safe Steps (family violence response centre) - 1800 015 188

Also in many of my worst times I called the local mental health triage number, so finding what that is for you may also be useful in harder times.

(These are all Australian numbers, for any international pals needing help a google of local support and crises services will hopefully guide you in the right direction)

Sending love to everyone and anyone going through it rn
Love moo.