To be a well rounded fighter it is important to understand centerline energy, and how to navigate through it. Founder Sean Elders take you through the basics of two popular energy drills from Wing Chun, which are the beginning steps to understanding the foundation of energy that your opponent gives you.

Find out how you can learn directly from the Sean Elders through his Training Courses, Online Classes, Online University, and Live Class 3 days a week. Visit:
​​​​​​https://pinnaclecombatarts.com/

Fayzed - Hard Times

JKD Stay Free
Channel:    / stayfree...​.  .

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Pinnacle Combat Arts & Strategies™ is a TRADEMARK. All Pinnacle Combat Arts & Strategies™ Videos and interviews are COPYRIGHTED. No portion of this presentation or any Pinnacle Combat Arts & Strategies may be used, reproduced, altered or uploaded in part or whole without the expressed written consent of Founder Sean Elders of Pinnacle Combat Arts & Strategies Inc.