This Guided Breathwork Sound Journey was designed to help in building connection with the sense of trust and certainty in ourselves and whatever life brings to us.

Explore my breathwork music catalogue:
https://breathworkbeatsbytouek.com/co...

Learn how to make music for breathwork:
   / @bbproductionbytouek  

Business inquiries:
[email protected]

DISCLAIMER:

This is an advanced exercise and it’s not recommended for the people who didn’t have any experience with deep breathing practices. As always, know your limits and slowly and gradually increase intensity of your practice.

Breathwork and breathwolds can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Remember to always pay attention that you are in a safe position during advanced exercises and make sure you are gradually increase intensity of the training.