In this video, I answer the question, can vegetables cause bloating? The answer is absolutely yes. The reason has to do with a larger than normal amount of bacteria in the small intestine.

Some people have trouble breaking down FODMAPs within vegetables and other plant foods and this can cause bloating. In this video, I go through what to do to digest vegetables better.

Learn more about FODMAPs and best strategies to heal the gut here: https://drjockers.com/beat-digestive-...

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AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel!

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