Make your mental health a top priority with this "Let go of a toxic person" meditation.
Get the strength to set boundaries and start healing during our 10-minute "cord-cutting" meditation.
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You've already come across such people… you already know how easy it can be to become dominated by them. And, thus, how necessary it is to be constantly on your guard to maintain your integrity and equilibrium.

Use this guided meditation to embark on a path of healing from a lifetime of toxic relationships.

Learn how to let go and gain that extra confidence to set out on a new tactic in communication with our healing meditation.

Cord cutting can be painful, especially if the toxic person is actually a loved one. This "let go of a toxic person" meditation gives you time for reflection and a wakening call for ending the struggle.

Stop letting the awful, narcissistic, self-loving, abusive, lying, uncaring, egotistical people steal your inner peace.

End the people-pleasing attitude and smash the lack of self-love, by cultivating a sense of independence and self-worth guided by this 10-minute "cord-cutting" meditation.

Become more assertive and start saying "no" without feeling guilty. Create healthy boundaries and see what positive things you can take from difficult relationships.

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Disclaimer: The following guided meditation is purely for educational and entertainment purposes. It is not intended as a psychological or physiological intervention or a substitute for professional health or other services. Please do not practice this meditation while driving or operating machinery where it is not safe for you to relax and fall asleep. Enhanced - Guided Meditation accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of the use or reliance upon the information and material presented here.