In this YouTube video, I share my favorite products and lifestyle tips for improving sleep quality and enhancing the appearance of the skin, especially for menopausal or post-menopausal individuals. One of my top recommendations is a compact pillow that prevents sleep wrinkles, and I suggest using it with a silk pillowcase. I also introduce facial taping as a game-changer for preventing eye bags and minimizing wrinkles. Another product I love is the Mindlax sleeping mat, which uses vibrations and sounds to promote relaxation and deep sleep. Additionally, I suggest exercising at night and enjoying a high-carb meal before bed for better sleep. Taking magnesium glycinate in the evening is another tip I share, as it helps with sleep and promotes relaxation. Throughout the video, I provide clinical study findings and mention a limited-time sale on the recommended products. Join me as I offer a range of tips and product recommendations to improve sleep and enhance skin appearance for menopausal and post-menopausal individuals. Let me know what you think, and don’t forget to subscribe and click that bell to ALL or else you won’t get my notifications. 💖🙏💖 xox Jodylynn

➤SOCIAL MEDIA
Instagram:   / agingnaturallyjodylynn  
I do make-up tips, skincare and also sneak peaks on Instagram stories!

➤PRODUCTS MENTIONED IN VIDEO

Sleep and Glow Omnia Pillow: https://go.shopmy.us/p-2807702
15% off with code: jodylynn until 3/15/2024

Blumbody Face Tape:
https://amzn.to/3T1ZDFD

Mindlax Sleeping Mat:
https://mindlax.com/discount/Jodylynn...
$100 with discount code: jodylynn

Magnesium Glycinate
https://amzn.to/3T2OvbM

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➤DISCLAIMERS
Some links are affiliate links where I do earn a small commission. I put this money back into my Youtube channel. Thank you for your support. 💓
I am not an aesthetician. I do extensive research before filming to check facts, the opinions expressed in the video are my own.
This video is not meant to treat any skin condition. Please seek help from a professional when treating skin conditions.
Some of the photos and videos may have been taken from the products website.

**this video is not sponsored

➤CONTACT ME
[email protected]

00:00 Intro
0:30 Tip 1
02:16 Tip 2
04:30 Tip 3
09:41 Tip 4
11:12 Tip 4