Freestyle Arm Recovery Common Mistakes
SwimGym SwimGym
248K subscribers
22,539 views
734

 Published On Mar 9, 2024

You want to have a "high elbow" recovery, which means your elbow leads your recovery. By doing this, your hand and forearm stay relaxed. A smooth and relaxed recovery will make your stroke more efficient and will keep your body high and horizontal in the water, while also having a good hand entry. A good arm recovery can also help prevent injuries. Win-win-win!

show more

Share/Embed