We had grappling super star Jay Rod visit the club house and teach a seminar!

Jay has most recently won a silver medal this last ADCC Worlds and showcased some of his favourite techniques in the class and sparred for a whole hour: see the highlights for yourself!

TIME STAMPS:
01:08 - Q+A
05:37 - Sparring Starts

Los Banditos is a grappling club based out of Ladbroke Grove, London where we have top level instructors teaching techniques from Brazilian JiuJitsu, Judo, Wrestling, Sambo and more!

If you're interested in coming down you can find more info on our website: losbanditos.club