Have you ever been told that massage helps to clear toxins from your body?
Is this actually true?
What does the research say?
https://hawkesphysiotherapy.co.uk/doe...

References:
Posadzki, Paul, and Edzard Ernst. "The safety of massage therapy: an update of a systematic review." Focus on Alternative and Complementary Therapies 18.1 (2013): 27-32.

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DISCLAIMER:
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.