Discover the timeless wisdom of Lord Buddha on how to control anger and transform it into inner peace and compassion. In this video, we share simple and effective steps from Buddha's teachings to help you manage your anger and live a serene, balanced life. Join us on this journey to cultivate mindfulness, compassion, and understanding. Don't forget to like, share, and subscribe for more motivational content from Soulful Wisdom.

Key Points Covered:

Recognizing and understanding anger
Practicing mindfulness and meditation
Cultivating compassion and kindness
Remembering the impermanence of emotions
Using right speech and right action
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