Embark on my insightful and inspiring video, "WHAT I EAT IN A DAY: Delicious Vegan Meals & Talking About My Relationship with Food." Join me for a full day of plant-based eating as I share delicious vegan meals and open up about my personal journey with food and nutrition. Whether you're a seasoned vegan, curious about plant-based living, or looking to improve your relationship with food, this video is packed with tasty recipes and thoughtful discussions.

Welcome to my channel!

In this video, I take you through a typical day of vegan eating, from breakfast to dinner, showcasing nutritious and mouthwatering dishes that are easy to prepare. Along the way, I discuss my evolving relationship with food, the challenges and triumphs I have experienced, and the benefits of a plant-based diet.

From a hearty tofu scramble for breakfast to a vibrant quinoa salad for lunch and a comforting lentil stew for dinner, my recipes are designed to nourish your body and delight your taste buds. My goal is to inspire you to explore vegan cooking and develop a positive, mindful relationship with the food you eat.

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Experience a day of delicious vegan eating and thoughtful reflection. Watch "WHAT I EAT IN A DAY: Delicious Vegan Meals & Talking About My Relationship with Food 🥦🍌" now and get inspired to nourish your body and soul with plant-based goodness!

📸 Instagram: @emma_sofie
📩 e-mail: [email protected]
🎧 Music: Epidemic Sound

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