《 Happiness Is…… 》Part II - 快樂就是 | 幸福 | 生活 | 珍惜當下 | 愛 | 好書分享

《 Happiness Is…… 》
作者: Lisa Swerling & Ralph Lazar
出版: 遠流出版

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《 Happiness Is…… 》

對你來說，幸福、快樂是什麼呢？

幸福、快樂沒有仼何標準，也沒有仼何邊界
對於幸福、快樂，每個人都有各自的看法，每個人的解讀都不盡相同。

可能是運動帶來的多巴胺；
可能是和家人朋友的圍爐取暖；
可能是品嚐盛宴的美味；
可能是四目交投心動的一𣊬之間；

(我認為)能夠讓我們深思反省的書不單單只有深讀的書籍才可以做到，有時簡簡單單的圖畫書也能夠從中讓我們明白某種道理；
有些時候往往能讓你激發潛能或者逃離黑洞的可能就是那些微不足道簡單的小事或者是一個與你互不相識的人的一個小舉動。

有時候學習停下腳步也很重要，不要忘掉，休息就是為了要行更遠的路。

不要小看任何一件小事，多點用心感受，體會佈滿在生活中的Happiness!

What do you think happiness and joy are?

Happiness and joy have no standard or boundary.Everyone has their own perspective and interpretation of happiness and joy.

It could be the dopamine from exercise;It could be the warmth of gathering with family and friends;It could be the deliciousness of a sumptuous feast;It could be the heart-fluttering moment of making eye contact.

(In my opinion) books that make us deeply reflect and introspect don't have to be dense academic works - even simple picture books can help us understand certain truths.
Sometimes, it's the trivial, mundane things or a small gesture from a stranger that can ignite our potential or help us escape the black hole.

It's also important to learn to pause sometimes - remember that rest is to enable us to go further.

Don't underestimate any small thing - pay attention and feel, experience the happiness permeating our lives!
🤍🥂

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