Watch this video for c-section scar massage benefits and techniques.

C-section scar massage reduces overhang (c-section shelf), pain, itching, and hyperpigmentation. Massage can also increase blood flow and collagen formation.

My c-section shelf was more prevalent after my 2nd c-section. After patiently waiting months post part the overhang was not getting any better. Once I started massaging the area, I experienced promising results.

To reduce the dark color of my scar line I used the Frida Mom Silicone Scar Patch.

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I'll show the before and after results of using the Frida c-section scar patch for just 4 weeks. Even though I didn't start using the patch until 7 months after my c-section I still experienced great results. My scar faded drastically and changed from a purple to a faint white.

Talk to your OB before starting any massage techniques on the area!

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