ARMS POSITION

First Position : Both arms raised forward in a circle in front of the chest with the fingertips about an inch apart.

Second Position : Both arms raised sideward with graceful curve at a shoulder level.

Third Position : One arm raised sideward as in 2nd position; other arm raised in upward position.

Fourth Position : One arm raised in front as in 1st position; the other arm raised overhead.

Fifth Position : Both arms are raised overhead.

FEET POSITION

First Position : Heels close together toes apart with an angle of about 45 degree.

Second Position : A stride sideward about a pace or 1 foot distance.

Third Position : Heel one foot close to in step of other foot.

Fourth Position : One foot in front of other foot of a pace distance.

Fifth Position : Heel in front foot close to big toe of rear foot.