Training for the Falkirk Half Marathon 19/11/23

This is what a typical week would look like for me.

It's important for me to be able to blend my strength training will my running and structuring my week this way allows to me to get the most volume into my week while still allowing for adequate recovery and also balancing work and family life.

#marathontraining #halfmarathontraining #hybridathlete #hybridtraining