Here's a quick update on my health, and a few other things that I have been up to lately.

Get 20% off all Black Oak LED products, and support me a little bit, by using the coupon code VHG20
www.blackoakled.com

To learn more about The Stone Trust and educational opportunities there, visit www.thestonetrust.org

Stay tuned for the first episodes of Hangin' & Bangin' with Alfred and Graham.

Thanks for watching!