Creating art helps with anxiety and promotes relaxation and mindfulness.
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Questions about Neurographica (Neurographic Art) or this video? Write in the comments!
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About NeuroGraphica© :
It is easy to learn #neurographica (its simplified form is known as #neurographicart). It helps you explore your inner world, achieve your goals, and bring positive changes to your life. Developed by Russian psychologist Pavel Piskarev, PhD, the word Neurographica combines "neuron" (brain cell) and "graphics" (visual presentations, like drawings). This shows how the method connects our brain with our artwork. Neurographica includes various drawing techniques, with its main features including the Neurographic line, the principle of rounding the corners, and the Basic Algorithm (step-by-step instructions).
NeuroGraphic Art is also known as neuroart .
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Disclaimer: Alina is a certified NeuroGraphica instructor and artist, not a therapist. This video does not provide any therapeutic services.