In the past, resilience was thought of as an immutable trait: something we are born with in discrete quantities that determines how well we can tolerate stress. In reality, Linda Graham explains, “resilience is the process of adapting well in the face of adversity.” It is something that can be developed with training, like a muscle.

Be inspired while staying on the leading edge of psychotherapy.
Subscribe to the PsychNetworker Youtube Channel: https://www.youtube.com/user/PsychNet...

Check out Psychotherapy Networker Magazine, the world's leading and award-winning magazine for psychotherapists:
https://www.psychotherapynetworker.or...

Join us at the Annual Psychotherapy Networker Symposium, the most inspiring & celebrated gathering of psychotherapists in the world: https://www.psychotherapynetworker.or...

Check out all our latest CE trainings with many of the most innovative therapists in the field, all on-demand!: https://www.psychotherapynetworker.or...

Find the Psychotherapy Networker podcast on Apple Podcasts, Spotify, and wherever you listen to podcasts!

We believe great therapists aren't born -- they're grown. We know you want to create dynamic changes in your patients' lives, and we're here to help you gain the knowledge and practical skills to do that.

Welcome to Psychotherapy Networker, like you've never seen it before, bringing the best stories and insights from psychotherapy to you. On this channel, you will find all of the greatest highlights from our annual Symposium as well as thoughtful clips & interviews throughout the year. Subscribe today!