The challenges I still do long-term, and the ones I failed to continue. Which ones should I start again for the longer-term? and which successes would you like to see follow ups on?

[Instagram] -   / focusedlucas  

My affiliate links below!

[5% Off Red Light Therapy Devices]
https://www.MitoRedLight.com/discount...

[$5 off Bodyweight Beast 2.0]
https://onlykindsfitness.com/discount...