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In this video, I go over 5 ways to reduce inflammation. For more info read this article: https://drjockers.com/5-ways-reduce-i...

1) Super Hydrate with Electrolytes
2) Move Your Body
3) Anti-Inflammatory Healing Diet
4) Reduce Stress & Improve Your Sleep
5) Advanced Supplementation

Pro Omega Curcumin: https://store.drjockers.com/products/...

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AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel!

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