Members Training Programs ❯    / @hovejoha  
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First speed endurance session here in Tenerife.

Affiliate links:
Timing Gates: https://store.simplifaster.com/produc...
Vmaxpro chip: https://store.simplifaster.com/produc...

More race- and training updates:
Instagram: @hovejoha
  / hovejoha  

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Timestamps:
0:00​ Operation Oregon22 #35
0:25 Warmup
1:57 Single leg speed-bounds
2:35 150m #1
3:13 150m #2
3:55 150m #3
5:05 150m #4
5:31 150m #5
5:59 Thanks For Watching

Music: https://www.epidemicsound.com/referra...
Namasteee - Fasion
Ocean Roads - Swif7
Data Love - Cospe

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#OperationOregon22 #SprintTraining
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