The Protocol I'm following can be seen here: https://banffsportmed.com/wp-content/...

Foot Roller from video: https://amzn.to/3ygopv4
Shower Bag for Boot: https://amzn.to/44I6w4D
Loose Fitting Socks!: https://amzn.to/3K2uFJm
Even Up Shoe Platforms: https://amzn.to/44CiHzT
Exercise Bands: https://amzn.to/4bdNPbl

Canadian Links:
Foot Roller: https://amzn.to/4aj2fpe
Shower Bag for Boot: https://amzn.to/4ai5oWn
Loose Fitting Socks!: https://amzn.to/4dFnt3r
Even Up Shoe Platforms: https://amzn.to/3wCDx5t
Exercise Bands: https://amzn.to/3K0ogyo

DISCLAIMER: This description contains Amazon affiliate links, which means that if you click on one of the product links and purchase something, I’ll receive a small commission.

Thanks for watching and I wish you all the best with your recovery!!!:)