This video shows you how to perform a Reverse Turning Kick (Bandae Dollyo Chagi). The video explains the correct positioning for the kick, which tools can be used and which targets to aim for. It also gives useful tips to develop the kick for beginners.

Intro by Miren Patel
http://mirenpatel.com

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Disclaimer :

I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.

Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.