Published On Premiered Jan 7, 2024
Gula aren, gula kelapa, memiliki sejumlah perbedaan, dan penting untuk mengetahui setiap perbedaan beserta kegunaannya agar tak salah pilih saat akan menggunakannya.
Ketiga jenis gula tersebut berbeda dari proses pembuatan, warna dan tekstur, rasa, hingga kegunaan dalam masakan.
Dengan mengetahui setiap perbedaannya, kita bisa membuat hidangan dengan tepat.
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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Nourish by Web MD. Diakses pada 2022. Palm Sugar: Are There Health Benefits?
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7.alodockter.com : Gula Aren Lebih Sehat daripada Gula Pasir, Mitos atau Fakta?
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Puspareni, L. D., Fauziyah, A., & Wardhani, S. (2022). Are Glycaemic Response, Glycaemic Index, and Glycaemic Load of Traditional Palm Sugar (Arenga pinnata) Different from Cane Sugar?: An Oral Glucose Tolerance Test. Amerta Nutrition, 6(2), pp. 206–211.
Ha, J., et al. (2020). The Association of Potassium intake with Bone Mineral Density and the Prevalence of Osteoporosis among Older Korean Adults. Nutrition Research and Practice, 14(1), pp. 55–61.
Kementerian Kesehatan Republik Indonesia. Data Komposisi Pangan Indonesia. Gula Putih.
National Health Service UK (2020). Health A to Z. B Vitamins and Folic Acid.
8.halodoc.com: Serupa Tapi Tak Sama, Ini Beda Gula Palem dan Gula Aren
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Nourish by Web MD. Diakses pada 2022. Palm Sugar: Are There Health Benefits?
The Spruce Eats. Diakses pada 2022. What are Palm Sugar and Coconut Sugar?
