Lower & Reverse High Cholesterol: Top 10 Best Ways
Healthy Immune Doc Healthy Immune Doc
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 Published On Jan 21, 2024

Concerned about high cholesterol? Here are my top 10 best ways to reverse high cholesterol. β™₯️ πŸ‘€ Next: Lower & Reverse High Cholesterol: Top 10 Food To Eat Β Β Β β€’Β LowerΒ &Β ReverseΒ HighΒ Cholesterol:Β Top...Β Β β™₯️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/

Welcome to Dr. Liu M.D.
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:19 Cholesterols & Lp a
00:42 Added Sugars & Cholesterol
00:57 Triglycerides & Energy
01:37 Sumo Wrestlers
02:01 Inflammation: Fatty liver, Immunity, Blood Vessels
02:20 TOFI: Thin Outside, Fat Inside
03:08 Refined Starches
03:46 Normal Triglyceride Value
03:59 Small Dense LDL
04:11 Lipid Proteins
04:43 Atherosclerosis
05:06 Pancreatitis
05:46 Metabolic Syndrome
06:05 Thyroid Hormones
06:16 Medications
06:29 Alcohol
06:49 Hydrogenated Vegetable Oils & Saturated Fat
07:01 High LDL Meaning
08:03 Lipid Tests
08:15 Normal Range of Labs
09:02 LDL cholesterol Congestion
09:23 Plaques & Atherosclerosis
09:43 Inflammation 11 years
10:09 Symptoms
10:29 Low Back Pain
10:40 Apo B Lipoprotein
12:35 Korean War Soldiers
12:53 Heart Disease Risk Factors
13:23 Coconut Oil and Milk
14:02 Palm Kernel Oil and Palm Oil
14:18 Omega 6 Fats
14:44 Red Meat
14:57 Dioxins
15:20 Fiber
15:32 Pizza and Cheese Breads
16:00 Mac and Cheese
16:19 Lp a

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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