I'm a Cleaning Expert who also has two autoimmune conditions, one of which is increasingly limiting my mobility. For years, I tried for years to push myself to keep up with everything I thought was expected of me. The result led to an over-exertion then over-exhaustion cycle that made my symptoms profoundly worse. Then I learned how to adopt a sustainable, reasonable approach to managing my home despite health limitations.

If you've been struggling to keep your home clean because of health issues, try this approach. It's a mind-shift that brings so much relief to your mind as well as your body.

Get the list of high and low energy tasks here: https://housewifehowtos.com/clean/cle...

See you next week!