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This video is especially important for all diabetics where Dr Sanjeev Agrawal compares all the popular millet and also commonly consumed grains in India in the context of diabetes control & reversal.

He compares Ragi, Gehu or Wheat, Jowar, and even other commonly consumed millets on the basis of their carbohydrate content and fiber content. Using this we will be able to identify which roti is the best to reduce sugar levels and manage diabetes and which one is the worst.

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Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types Osteoarthritis and Rheumatoid Arthritis.

Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.

You can contact us at 9769133443 for more guidance.
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Reduce sugar levels with this ROTI | Millets in diabetes | Longlivelives Hindi

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