in today's video - i keep it simple, and keep it like Sam Sulek haha taking you thru a shoulder session from a few weeks back, that i did with Alex and we had a fun time while getting in a good workout. i have been bulking up and the bulk is coming to an end here soon, as i get ready for a mini cut. let me know what you think of the video an drop a like. thank you for watching

God Bless :D

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