Reflections on Solo Travel, Mental Health and Loss
Helen Pengelly | Creating Joy in Later Life Helen Pengelly | Creating Joy in Later Life
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 Published On Aug 29, 2024

In this week's vlog Helen reflects on her journey through Australia, sharing insights on dealing with anxiety, depression and the unexpected turns of life. Hear about the challenges of solo travel, navigating relationships and the importance of self-awareness and healing. Remember, even when things don't go according to plan, there are valuable lessons to be learned. Let's embrace the journey, find inner peace, and create a better world together.

Sponsored by Greyhound Australia who have kindly given me a 90 day Whimit Pass, I’ll be using this travel pass to explore from Darwin to Alice Springs and beyond. I discuss my journey towards becoming a digital nomad, aiming to monetize my YouTube channel for retirement income. Learn how to travel on a budget, get involved in local life, and make the most of your later years - it's never too late. Don’t forget to subscribe and support my journey!

Find out more about Greyhound Australia: https://www.greyhound.com.au/

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For support with your meditation practice email [email protected]

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