Published On Mar 30, 2024
Do you like the idea of grabbing a Starbucks (or ___insert coffee shop name) but don’t want to deal with a blood sugar spike?
Well, you’re in luck, because I decided to do a bit of experimentation. In this video, I’ll show you how 8 different Starbucks drinks impacted my blood sugars.
Spoiler, some made my blood sugars skyrocket while others didn’t have an impact at all…
0:00 Intro
01:35 My science experiment
02:11 I tested 8 Starbucks drinks’ impact on my blood sugars
09:26 Conclusion; will all Starbucks drinks spike your blood sugars
09:47 How to make a Starbucks drink more blood sugar-friendly
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