https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240113- Is your heart meridians blocked?

You can press along the heart meridians to check if there are any other blocked points. If you have pain at multiple points, it is recommended to tap the entire heart meridian for better results.

If you want to make your heart healthier and prevent the occurrence of heart disease, it is recommended to take courses:

https://taichizidong.com/products/hea...
1. 25mins Specific Routine • Heart Disease Maintenance & Prevention.

The body is a system. If you want to feel comfortable all over, stay away from diseases, have enough energy and be healthy, we recommend the following courses:

https://taichizidong.com
1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body)
2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power)
3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace)

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #heart