Ingredients:

Clarified Ghee 250g
Almond 3/4 cup 100g
cashew 1/3 cup 50g
walnuts 1/2 cup 50g
pistachio 1/2 cup 50g
dried coconut 50g
edible gum 3/4 cup 100g
lotus seeds 2 cups 60g
flax seeds 3 tbsp 25g
melon seeds 1 /4 cup 25g
Cardamom powder 1 tsp
Semolina 1,3/4 cups 250g
Refined Sugar 250g
Pumpkin Seeds 3 tbsp 25g
Kamar Kas 3 tbsp 25g

Desi Panjiri Recipe for everyone Specially New Mothers | Cure for Back Pain, Joint Pain, Migraines
Energy Boost: Panjiri is a powerhouse of nutrients, providing a quick and sustained energy boost, making it ideal for individuals needing a pick-me-up. Immunity Enhancement: Packed with immune-boosting ingredients like nuts, seeds, and spices, Panjiri can contribute to strengthening your body's defenses against illnesses.

Rich in Nutrients: With a variety of nuts, ghee, and whole wheat flour, Panjiri offers a diverse range of essential nutrients, energy required during the initial period after childbirth.

Digestive Health: The inclusion of ingredients like ginger and edible gum in Panjiri can support digestive health and alleviate issues such as indigestion and bloating.

Blood Circulation: Some components of Panjiri, such as dried fruits, are known to promote better blood circulation, contributing to overall cardiovascular health.

Anti-Inflammatory Properties: Certain spices present in Panjiri, like turmeric, possess anti-inflammatory properties that may help Cognitive Function: Ingredients like almonds, known for their brain-boosting properties, can potentially enhance cognitive function and memory. Satiety and Weight Management: The fiber content in Panjiri, coming from ingredients like whole wheat flour, can promote a feeling of fullness, aiding in weight management by reducing overall food intake.

==================================================
panjiri recipe for janmashtami, panjiri, how to make panjiri, panjeeri, winter recipes, halwa, panjiri recipe after delivery, joints pain, pain relief, remedy, back pain, computer mind, dry fruit, easy recipes, panjiri banane ka tarika, panjeeri recipe, panjiri recipe in urdu, recipe, remedy for pain, headache remedy, tiredness remedy, sharp mind remedy, homemade remedy, energy bar, desi panjiri, Panjiri Recipe After Delivery | Panjiri Recipe Punjabi Style | Panjiri Recipe Gujarati | Panjiri Recipe Pakistani | Panjiri Recipe for New Mothers | Panjiri Recipe Nisha Madhulika | Panjiri Recipe by Food Fusion | Panjiri Recipe Hyderabadi | Panjiri Recipe for Pregnant Ladies | Panjiri Recipe for Satyanarayan Pooja | Panjiri Recipe After Delivery Punjabi Style