Send us a Text Message. (https://www.buzzsprout.com/twilio/tex...)


What if the thoughts in your head are the biggest obstacles holding you back from the life you truly desire? 

Today's episode is pretty special-- this is a live workshop that I am teaching and discussing how to overcome negative mindsets. I have had so many struggles with broken belief systems, negative mindsets. In fact, I stayed not just stuck but almost paralyzed for many years, and so I'm very passionate about teaching the things that you need to do to overcome the mindsets and how to not just make a shift but to break free.

In this episode, we dive deep into transforming those negative mindsets that paralyze us.  This workshop introduces my 4R thought renewal process, a transformative approach to changing your thoughts and, ultimately, your life. We're starting with an honest assessment today and will move toward alignment and activation in the coming days.

In this journey towards self-awareness and spiritual growth, we tackle the pitfalls of comparison, jealousy, and scarcity mindset. I share my personal experience of overcoming hidden jealousy and celebrate the importance of uplifting others.

With practical steps and the 4R thought renewal process, learn to break free from negative patterns and embrace a life filled with abundance and possibility. We conclude with actionable steps to identify automatic negative thoughts, setting the stage for further guidance to help you move forward with clarity and focus.

＞＞＞The Walk W.O.R.T.H.Y. Mentorship is now OPEN for enrollment! I am accepting a limited number of students, and the doors close shortly! Grab your spot now at https://walkworthy.thefitsoul.com ＜＜＜＜


Visit https://thefitsoul.com

SIGN UP FOR MY WEEKLY NEWSLETTER (https://bit.ly/tfspc)

Connect with me on your fav social platform:


• Facebook:   / thefitsoulbyamyramsey  

• Instagram:   / amyramsey_   (  / amyramsey_  )

• Free Facebook Group: The Fit Soul Lifestyle;   / thefitsoul  

• YouTube channel at    / @amyramsey  


Rate, Review, & Follow on Apple Podcast: “I LOVE THIS!!!” ＜– If that sounds like you, please consider rating and reviewing The Fit Soul Podcast (https://podcasts.apple.com/us/podcast...) ! Click here (https://podcasts.apple.com/us/podcast...) , scroll to the bottom, tap to rate with five stars, and select “Write a Review”.

SUBSCRIBE to The Fit Soul by Amy Ramsey
Apple: https://bit.ly/TheFitSoulApple
Spotify: https://spoti.fi/3DqP4oH
Google: https://bit.ly/FitSoulGoogle