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Childhood PTSD is, in essence, an injury to your ability to connect with other people. In this compilation of four of my most popular videos on CPTSD & Loneliness, I teach the reasons why real help is so hard to find for trauma-driven loneliness, and the tendency to isolate as a way to control old triggers. You CAN learn to have close relationships with friends, patterns and others. Learn strategies to break out from the limitations of past trauma and bring more love and meaning into your life through connection.

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Here's the link to the Dysregulation Quiz: https://bit.ly/3JwTn5r
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