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Ready to sweat it out & torch some calories? Let`s get an Hourglass Figure with this Intense 18-Minute TABATA Workout! This 18 min home workout will help you Burn Fat and Sculpt Your Waist & Thighs without any equipment. Tone your Abs and Thighs in just 18 Minutes, no jumping needed! Achieve a Small Waist & Toned Thighs by staying in a calorie deficit and using this 18 min No Jumping Tabata HIIT workout!

Join me for this energizing workout and transform your body today! Remember to engage your abs while performing this workout! Let's do this!
#nojumpingworkout #allstanding #highintensitycardio

TABATA HIIT WORKOUT
CARDIO WORKOUT
WEIGHT LOSS
ALL STANDING
NO EQUIPMENT
NO JUMPING
SMALL WAIST
NO CELLULITE

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Here are a few playlists you might find useful:

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

4 Min Workouts:
   • 4 MIN WORKOUTS  

Standing Abs:
   • Standing Abs  

Let's Get Shredded Series:
   • LET`S GET SHREDDED SERIES  


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥20 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

#standingabs #smallwaist #fatburningchallenge
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