HOW TO DO THE SOUTHPAW DOUBLE UNDERS | SPDU TUTORIAL | JUMP ROPE TUTORIAL
Hi guys!

For this video you will learn how to do the jump rope Southpaw. This trick became famous because of the movie "Southpaw" starring Jake Gyllenhaal.

This video is part of my fitness series so if you want to be updated for more fitness videos, go and click the subscribe button and also the notification bell.

ORDER THIS ROPE HERE:
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BUDOL LINKS:
MERCH: https://shp.ee/gjiafes
ROPE THAT I USE : https://invol.co/cl5o6z4
JUMP ROPE MAT: https://invol.co/cl5eq49
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JUMP ROPE HANDLE WRAP: https://invol.co/cl5eqtf
PVC JUMP ROPE: https://invol.co/cl59zrx
BEADED JUMP ROPE: https://invol.co/cl5dye4
WEIGHTED JUMP ROPE: https://invol.co/cl5aevw
HEAVIER JUMP ROPE: https://invol.co/cl5aesi
JUMP MANILA 3.0: https://invol.co/cl5aey4
JUMP ROPE SHOES: https://invol.co/cl5dybp
MIC THAT I USE: https://invol.co/cl5dyeh
TRIPOD THAT I USE: https://invol.co/cl5dyew

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HOW TO JUMP ROPE FOR BEGINNERS:
   • HOW TO JUMP ROPE FOR BEGINNERS | TAGA...  
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3 EASY JUMP ROPE TRICKS:
   • 3 EASY (BEGINNER) JUMP ROPE TRICKS | ...  
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⚠️If want to check out my jump rope⚠️
ROPEDT JUMP ROPE REVIEW:
   • ROPEDT.COM JUMP ROPE REVIEW + JUMP RO...  
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  / brixknowoh  
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#SouthpawJumpRope
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#JumpRopeTricks

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