Trauma therapist, Sarah Douglas, LMFT, shares a "Cope Ahead" plan to maintain mental health through the holidays. Learn more about our Immersion Treatment Program and Individualized Intensive Day Program: https://themhcollective.com/programs ... click in to hear Sarah's go-to therapeutic boundaries she recommends setting for clients before holiday gatherings.
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THE COLLECTIVE IS A MENTAL HEALTH TREATMENT PROGRAM STAFFED WITH SEASONED CLINICIANS UTILIZING DIVERSE THERAPEUTIC MODALITIES TO DIAGNOSE AND TREAT ADULTS 18+ FACING MENTAL HEALTH CHALLENGES. OUR TEAM PROVIDES NEUROBIOLOGY-INFORMED, OUTCOME-DRIVEN, CLINICAL CARE IN A COMMUNITY-BASED SETTING WHERE CLIENTS ARE SUPPORTED AND CONNECTED TO SAFELY NAVIGATE LIFE’S CHALLENGES.