Get ready for an awesome high, intense interval training Tabata style workout! Remember to be your best always! Our Therapy of the month is to do goal mapping to help you be intentional and visualize your goals coming true! I’m excited for your miracles to start happening! I would love to hear from you all how everything is going and also check out the podcast Powerful Life 222. I love you all and have a powerful day. ❤️🤩🧘‍♀️🦋