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▶️ Check out my other videos:
Healthy Masculinity:    • Becoming a Healed Man with Pablo Imani  
Healthy Femininity:    • Women’s Circles in Nairobi - Finding ...  
Last Helsinki vlog:    • New Year in Helsinki / channel announ...  

While I show bits of my life in Finland and prepare to travel back to Kenya, I'm going to discuss what are the ins and outs for me for this season.

I'll discuss mindset such as victim mindset, accountability in working towards your goals, how we treat the opposite sex when developing relationships, wanting quick fixes that treat the symptoms instead of looking at our health more holistically and getting to the root of issues.

I'll share my tools for a better year ahead from developing routines, growing my own healthy food, taking care of my body, practicing some hygiene when it comes to my music choices, and developing my own emotional intelligence while putting more effort into my relationshios. Towards better vibes!

Business inquiries ONLY: [email protected]

0:00 intro
1:00 vlogging
1:55 OUT: victim mindset
4:49 vlogging
5:39 OUT: gender war
7:30 OUT: not working towards our goals
8:10 vlogging
9:12 OUT: not treating the root cause
11:09 vlogging
12:42 IN: routines
15:04 vlogging
15:21 IN: growing herbs & vegetables
17:05 IN: fitness
18:40 vlogging
19:03 IN: high vibrational music
20:43 IN: emotional intelligence

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