We explore the topic of perfectionism wht Dr. Kenneth T. Wang (Professor of Psychology at Fuller Theological Seminary) by first understanding what it is (did you know there are 2 core dimensions?) and then how do we stop obsessing over perfectionism so we can be more humane and sane with ourselves and one another.

• Los Angeles AAPI Therapists https://www.aapitherapistsla.com
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Erasing Shame: encouraging Christian Asian mental health https://erasingshame.com