Hello friends! Would you like to lose weight? I can help you! I have a delicious and healthy recipe for you! This recipe helps you lose weight easily and without dieting! Belly fat will melt away! It's all about the right nutrition! Healthy eating aids in weight loss! Healthy food makes it harder to overeat! It's filling and nutritious! Low in calories and high in vitamins! Eat as much as you want and lose weight! A tasty and healthy salad for weight loss! Remember that it's also important to be more physically active to lose weight! Spend more time outdoors and do some light exercise! All of this activates your metabolism and helps with weight loss! ✌🥙💖

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*Recipe 1!* 📌
3-4 chicken eggs.
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Water.
Boil for 10 minutes.
3 potatoes.
Water.
Cook until done.
Young cabbage.
Salt.
1 cucumber.
2 small spoons of salt.
Stir and let it rest for 10 minutes.
Peel the potatoes.
Peel the eggs.
Drain excess liquid.
1 can of tuna in its own juice.
White sweet onion.
2 tablespoons of yogurt.
20 grams of mayonnaise.
Black pepper.
Mix.
Delicious and healthy salad!
Eat it every day and you will lose weight!
Can be eaten for breakfast or dinner!
If you want to lose weight, be sure to check out the other videos on my channel!

*Recipe 2!* 📌
White onion.
4 cucumbers.
Spoon of salt.
Mix.
Let it sit for 20 minutes.
Bell pepper.
Olive oil.
Fry for a few minutes.
Cook for 5 minutes.
Green onion.
Drain excess liquid.
Mix all ingredients.
3 tablespoons of vegetable oil.
2 tablespoons of rice vinegar.
Sesame.
20 ml of soy sauce.
20 grams of sugar.
Mix.
Delicious and healthy salad!
You can even eat it at night!
Helps you lose weight quickly!