Personal core values are the first and most important step in the self-improvement journey. Today we look at what core values are, why they're important, and discuss a few ways to determine your own personal core values.

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Lists of Values:
https://brenebrown.com/resources/dare...
https://scottjeffrey.com/core-values-...


Timestamps:
0:00 Intro
0:43 What Are Core Values
2:05 Why Core Values Are Important
2:48 How to Find Your Core Values - Method 1
7:45 My Favorite Method for Finding Your Core Values
12:39 How To Live In Alignment With Your Values