A Two hour Self development programme on the topic "Emotional Mastery" was conducted by Mr. V. Jayakumar on 12th September, 2024.

Key Benefits:
Develop Self-Awareness: Gain a deeper understanding of your emotions and how they influence your behavior.
Enhance Self-Regulation: Learn to manage stress and respond thoughtfully even in high-pressure situations.
Improve Empathy: Connect more meaningfully with others by understanding and responding to their emotions.
Boost Social Skills: Build stronger relationships and foster teamwork through effective communication.

Through interactive exercises and discussions, you'll discover practical strategies to:
Identify and manage your emotions.
Communicate more effectively with others.
Build stronger relationships.
Resolve conflicts peacefully.

Resource Person: Mr. Jayakumar is a dedicated life coach and consultant with over a decade of experience in training and development. With a B.E. in Electronics and Instrumentation, he is a certified Zone Trainer in JCI, an NLP Practitioner, and an expert in aptitude training and soft skills development. His skill set includes personality development, placement training, and storytelling, all delivered through an engaging, activity-based approach.
He has a proven track record of impactful training across schools, colleges, and corporate environments. He has conducted youth empowerment programs in rural government schools, emphasizing essential life skills and confidence-building. His effective public speaking courses and co-faculty roles in Speech Craft & Teach Craft programs are well-known. He has benefited numerous organizations, including Rajmahal Silks, Idhayam Oil Mill, and Vishaal Promotors, and was awarded Outstanding Trainer of Zone XVIII in 2022. He collaborates with government and NGO institutions, such as Anna Institute of Management and ROTARY. His skills as a motivational speaker, production consultant, and PowerPoint expert are widely recognized, and helped him make a mark in the training industry.