In modern age most of us use mobiles,laptop,computers or watch TV for hours and hours.This thing puts extra strain and burden on our eyes which leads not only to eyes getting dry but also it also causes pain in eyes.
   If you or your loved one has got some such issue then it's imperative to promptly consult your eye doctor but there are certain home remedies which you can try to relieve your eyes tiredness and pain after talking to your primary doctor.
   These natural home remedies include taking foods which are rich in vitamin A like carrots,sweet potato  or spinach,Foods rich in vitamin C like orange,lemon,grape fruits or bell pepper & foods rich in Omega-3 fatty acids like chia seeds and flaxseeds as well as maintaining good hydration status.
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About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
THANKS
Dr Muhammad Afzal