This video present you the training method Garis Paksi from Kang Gending Raspuzi. Garis Paksi is a training method that will help you to learn and understand Pencak Silat from West Java and Banten such:
Cimande, Cikalong, Panglipur, Sanalika, Timbangan, Ulin Makao,Sahbandar...

With this method you can start Pencak from the begining and learn streching, hands and legs basic movements , Jurus, explanations and applications of Jurus, breathing...

Kang Gending Raspuzi is a wellknown Pendekar who master the majority of Pencak styles from West Java and Banten, he is also one of the trainer of Cecep A Rahman !

You will find, soon, 4 DVD of Garis Paksi on our website:
www.saudara-kaum.fr